Vegetarian Enchiladas


Vegetarian Enchiladas
Yields 6
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  1. 1 teaspoon olive oil
  2. 1/2 yellow onion, diced
  3. 8 ounces baby Portobello mushrooms, sliced and halved
  4. 1/2 cup canned sweet yellow corn
  5. One 16-ounce can black beans
  6. One 12-ounce jar enchilada sauce
  7. Six 8-inch whole-wheat tortillas
  8. 1 cup shredded Cheddar cheese
  1. Preheat the oven to 350 degrees. In a large skillet, add the olive oil and sauté the onions over medium heat until they start to become clear, about 4 minutes. Add the mushrooms and stir. Cook another 3-4 minutes. Add in the corn and black beans and stir together. Pour in half the jar of enchilada sauce and stir until everything is coated.
  2. Scoop the filling onto a tortilla, about 1/3 cup at a time. Roll up the tortilla and place it in a 13-by-9-inch casserole dish. Repeat until the dish is full (there should be 6 enchiladas). Pour the remaining enchilada sauce on top. Then cover with the cheese. Put the enchiladas in the oven for 10-15 minutes or until the cheese is melted.
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